anna wharton - london, UNITED KINGDOM

SELF	joing mad world today, in the hope that I can somehow be able to help others Act 323

shani judes - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...learning to love me. Act 322

shani judes - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...making them smile. Act 321

shani judes - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...trying to keep it clean. Act 320

Carmelia Wora - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by growing up spiritualy Act 319

Carmelia Wora - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by caring for them Act 318

Carmelia Wora - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by trying to recycle and live green... Act 317

Arlene Ballenberg - Long Valley, UNITED STATES

SELF	I make a difference to myself by... eating well and exercising every day Act 316

Arlene Ballenberg - Long Valley, UNITED STATES

OTHERS

I make a difference to others by... being a good listener Act 315

Arlene Ballenberg - Long Valley, UNITED STATES

PLANET

I make a difference to the planet by... buying organic produce and recycling Act 314

Penny Loots - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by.... growing veggies,planting trees, recycling and removng litter from the beaches. Act 313

Michael Gardner - Nashville, UNITED STATES

OTHERS

I befriended a homeless man and over many months helped his spirit pass from this life to the next as his body yielded to cancer. I visited with him daily and learned his amazing story. Act 312

Michael Gardner - Nashville, UNITED STATES

SELF	I make a difference to myself by...continuing to learn and stimulate my mind. Act 311

Michael Gardner - Nashville, UNITED STATES

OTHERS

I make a difference to others by...caring for and loving all humankind - without bias or prejudice. Act 310

arun jain - bangalore, INDIA

SELF	I make a difference to myself Act 309

arun jain - bangalore, INDIA

OTHERS

I make a difference to others by...my attud Act 308

andrew franks - cape town, SOUTH AFRICA

SELF	I am looking for new ways to go mad Act 307

Lisa Selwood - Sandton, SOUTH AFRICA

OTHERS

I make a difference to others by donating to animal shelters, and knitting blankets for the homeless. Act 306

Monica Mc Allister - Buenos Aires, ARGENTINA

SELF	I make a difference to myself by... trying to smile everyday, and go out with my camera to take pictures Act 305

Monica Mc Allister - Buenos Aires, ARGENTINA

OTHERS

I make a difference to others by... trying to be optimistic and generous, and most important, a good person with everyone Act 304

Monica Mc Allister - Buenos Aires, ARGENTINA

PLANET

I make a difference to the planet by... taking care of water, lights, nature, etc Act 303

ian macfarlane - cape town, SOUTH AFRICA

SELF	I make a difference to myself by...hugging a sacred tree Act 302

ian macfarlane - cape town, SOUTH AFRICA

OTHERS

I make a difference to others by...telling them to hug a sacred tree Act 301

ian macfarlane - cape town, SOUTH AFRICA

PLANET

I make a difference to the planet by...blessing the water and infusing love and gratitude before gifting it to others to drink Act 300

Ai-Ling Kong-Kerr - Melbourne, AUSTRALIA

SELF	I make a difference to myself by recycling. Act 299

Cobus van den Berg - Kalk Bay, SOUTH AFRICA

OTHERS

I take lonely dogs for a run along the beach Act 298

Cobus van den Berg - Kalk Bay, SOUTH AFRICA

SELF	I make a difference to myself by...intensely observing the details of my everchanging immediate environment, absorbing these & processing them: forms, textures, colours, climate, people, attitudes, perspectives, sounds, lines, needs, joy, suffering Act 297

Cobus van den Berg - Kalk Bay, SOUTH AFRICA

OTHERS

I make a difference to others by...responding personally to the observed needs of others within my environment, even if it is just to acknowledge the "unseen" in society Act 296

Cobus van den Berg - Kalk Bay, SOUTH AFRICA

PLANET

I make a difference to the planet by...cleaning a littered beach once a week Act 295

Igor Denisov - Krasnoyarsk, RUSSIAN FEDERATION

SELF	I like te expirement, i`m very creativ person and very MAD:) Act 294

Igor Denisov - Krasnoyarsk, RUSSIAN FEDERATION

OTHERS

I make a difference to others by giving advices and trying to show in my own, how to do Act 293

Igor Denisov - Krasnoyarsk, RUSSIAN FEDERATION

PLANET

I make a difference to the planet by trying to make it better! Act 292

Emil Pohl - Johannesburg, SOUTH AFRICA

OTHERS

Cooking them curry and then cleaning the dishes. Everyone wants to be pampered from time to time. Act 291

Emil Pohl - Johannesburg, SOUTH AFRICA

PLANET

Walking more and driving less. Act 290

Emil Pohl - Johannesburg, SOUTH AFRICA

SELF	I made a difference to myself by admitting that I'm not on holiday, I've lost my job. Act 289

jop adopolis - Los Angeles, UNITED STATES

SELF	I make a difference to myself by going for a hike or a bike ride with my dog at least once a day. The time outdoors and away from the computer is a treat to myself. Act 288

jop adopolis - Los Angeles, UNITED STATES

OTHERS

I make a difference to others by making time for my family and friends. When we do this for one another we create a supportive community and a safety net for each of us. Act 287

jop adopolis - Los Angeles, UNITED STATES

PLANET

I make a difference to the planet by riding a bike instead of a car whenever possible, even in auto-centric LA. Act 286

jop adopolis - Los Angeles, UNITED STATES

SELF	I take a hike or a bike ride with my dog once everyday, getting outside and away from the computer is a treat to myself. Act 285

jop adopolis - Los Angeles, UNITED STATES

OTHERS

I make a difference to others by making time to spend with my friends and my family. When we do this for one another we make up a supportive community and a safety net for one anther. Act 284

jop adopolis - Los Angeles, UNITED STATES

PLANET

I make a difference to the planet by using a bike whenever possible, even in auto-centric Los Angeles Act 283

Samantha Allenberg - Cape Town, SOUTH AFRICA

PLANET

I take pride in my plants. x Act 282

Samantha Allenberg - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... understanding that there is only one planet so we NEED to start looking after it. Act 281

Tammy Lederle - Cape Town , SOUTH AFRICA

OTHERS

I make a difference to others by... being compassionate and treating everyone like they're someone. Raising money for those less fortunate through fun events. Act 280

Tammy Lederle - Cape Town , SOUTH AFRICA

PLANET

I make a difference to the planet by... making sure I use as little electricity as possible (even if it means my clothes take longer to dry in winter or my flat is a little chillier) and picking up litter. Act 279

Tammy Lederle - Cape Town , SOUTH AFRICA

SELF	I make a difference to myself by... being true to me and accepting that I am a work in progress and cannot know all the answers now. Act 278

Kimon Christodoulou - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by keeping myself fit and not taking anything too seriously Act 277

Kimon Christodoulou - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by trying my best to treat everyone around me as well and better than I expect to be treated. Act 276

Kimon Christodoulou - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by giving of my best to my family & better half, as well as getting involved in community development projects. Act 275

Tyler Durden - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... setting goals I will accomplish, living and not just existing Act 274

Tyler Durden - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... bringing about the passion they've forgotten within themselves Act 273

Tyler Durden - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... taking on a challenge to help make the world a better place Act 272

Daine Mawer - Cape Town, SOUTH AFRICA

SELF	I gave money to a homeless man...yesterday Act 271

Daine Mawer - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...being kind Act 270

Pamela Lundberg - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...being a member of the carthorse association and always letting people in when they need to change lanes Act 269

Pamela Lundberg - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...restricting water usage Act 268

Pamela Lundberg - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...wearing bright colours on the days i feel down Act 267

andrew van den Broeck - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... Act 266

andrew van den Broeck - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... Act 265

Christine Roberts - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by always seeing the bright side of life. Act 264

Christine Roberts - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by volunteering with Reach For A Dream and other charities. Act 263

Christine Roberts - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by always throwing my rubbish into a bin! Act 262

Briony Kramer - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by practising mindfulness. Act 261

Briony Kramer - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by listening. Act 260

Christopher Smith SMITH - Hackensack, UNITED STATES

SELF	I make a difference to myself by... looking at my daily goals and achieving them Act 259

Christopher Smith SMITH - Hackensack, UNITED STATES

OTHERS

I make a difference to others by... Helping homeowners have a more effecient home or business Act 258

Christopher Smith SMITH - Hackensack, UNITED STATES

PLANET

I make a difference to the planet by... Starting Project Green, a Window and Door specalist Company Act 257

Catherine Scott - Pamplona, SPAIN

SELF

Developing a spirit of service, trying to do things for others, when I don't reeeeeeally feeeeel like it. First experiment: I gave up my Sunday to help my dear ex move house, it was nice, I didn't mind doing it in the end. I owe him many, so next experiment: Do something I don't feel like for someone I don't owe any favours to. Act 256

Roxanne Groves - Durban, SOUTH AFRICA

SELF	I make a difference to myself by...treating myself to some time with myself Act 255

Roxanne Groves - Durban, SOUTH AFRICA

OTHERS

I make a difference to others by... giving positive compliments just because Act 254

Roxanne Groves - Durban, SOUTH AFRICA

PLANET

I make a difference to the planet by...standing up for those who do not have a voice Act 253

lisa kelley - new work, UNITED STATES

PLANET

I make a difference to the planet by...being alive Act 252

lisa kelley - new work, UNITED STATES

OTHERS

I make a difference to others by...listening to them, and by telling people wiych plants are edible Act 251

lisa kelley - new work, UNITED STATES

SELF	I make a difference to myself by...trying and never giving up Act 250

Russell Armadi Georgiev - Cape Town, SOUTH AFRICA

SELF	I got a twitter account. http://twitter.com/Rarmadig Please MAD ACT and follow me. Act 249

Russell Armadi Georgiev - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by being the best person I can be. Act 248

Russell Armadi Georgiev - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by letting them be. Act 247

Russell Armadi Georgiev - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by embracing digital. Act 246

Dennis Tlaang - Capetown, SOUTH AFRICA

SELF	I make a difference to myself by being true and honest, not only to myself but to my God as well. Act 245

Justin Foxton - Durban, SOUTH AFRICA

SELF	I make a difference to myself by praying regularly Act 244

Justin Foxton - Durban, SOUTH AFRICA

OTHERS

I make a difference to others by regularly telling them how great they are Act 243

Justin Foxton - Durban, SOUTH AFRICA

PLANET

I make a difference to the planet by using as few lights as possible Act 242

ann simmonds - Johannesburg, SOUTH AFRICA

SELF	I make a difference to myself by joing back to school this year and doing a certificate course in Social Entrepreneurs Act 241

ann simmonds - Johannesburg, SOUTH AFRICA

OTHERS

I make a difference to others by joining up with Fusion International and hosting Open Crowd Festivals in my community with other members of the community Act 240

Sarah-Jane Barnhoorn - Knysna, SOUTH AFRICA

SELF	I make a difference to myself by practicing yoga, dancing and eating lots of veggies! Act 239

Sarah-Jane Barnhoorn - Knysna, SOUTH AFRICA

OTHERS

I make a difference to others by supporting businesses which create jobs in South Africa. I market and sell these handmade things through my online shop Babazeka.com. Act 238

Sarah-Jane Barnhoorn - Knysna, SOUTH AFRICA

PLANET

I make a difference to the planet by growing my own veggies and helping others to do the same. Act 237

Lara Chaitman - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...raising funds for NGOS Act 236

Lara Chaitman - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...working at an NGO with people who have little opportunity in life Act 235

Lara Chaitman - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...recycling and not eating meat Act 234

Lize Wolmarans - Bloemfontein, SOUTH AFRICA

PLANET

I make a difference to the planet by...saving water, not littering, saving energy, caring for animals Act 233

catherine barnhoorn - Knysna, SOUTH AFRICA

PLANET

I make a difference to the planet by... recycling and growing my own herbs and vegetables Act 232

Kerryn Felt - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...making 'me time' a weekly occurrence Act 231

Kerryn Felt - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...helping each and every person i can in any way possible Act 230

Kerryn Felt - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...not littering and recycling where i can Act 229

Mansi Saraogi - Baldock, UNITED KINGDOM

SELF	I make a difference to myslef...by meditating Act 228

Mansi Saraogi - Baldock, UNITED KINGDOM

OTHERS

I make a difference to others by...making them laugh... Act 227

Mansi Saraogi - Baldock, UNITED KINGDOM

PLANET

I make a difference to the planet by...recycling. Act 226

Chantel Reed - cape town, SOUTH AFRICA

OTHERS

I make a difference to others by...Inspiring and bringing out the good in them. Reminding them always of how special they are in this life is and how special their place in my heart is. Act 225

andrew franks - cape town, SOUTH AFRICA

PLANET

i just discovered an environmentally friendly paper called triple green..wo hooo Act 224

Chris Haines - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...keeping positive Act 223

Chris Haines - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...trying to clear up misconceptions. Act 222

Chris Haines - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...working on a survey of a polluted lake in Venezuela. Act 221

Mukesh & Gerlinde Vassen - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...practicing the Art of Living techniques daily. Act 220

Mukesh & Gerlinde Vassen - Cape Town, SOUTH AFRICA

OTHERS

We make a difference to others by...teaching Art of Living courses to at least 500 new participants per year in Cape Town. Act 219

Mukesh & Gerlinde Vassen - Cape Town, SOUTH AFRICA

PLANET

We make a difference to the planet by...teaching the Art of Living course and implementing our service projects in prisons, for youths and communities. Art of Living globally has taken responsibility for helping achieve the Millenium Development Goals, eg to plant 100 million trees by July 2009. Act 218

Juanne McNaught - Cape Town, SOUTH AFRICA

OTHERS

I participated in an art class where we had to do a portrait of a local petrol attendant. He was a very gentle, friendly and proud man named Jackson. He sat for us for hours while we drew and was very pacient. At the end of the class he asked if he could have one of the portraits but no one wanted to volunteer their work. I took my drawing home and framed it with some nice card and a few days later drove to the garage where Jackson worked. Unfortunately, Jackson was not there but I left the portrait with one of his mates who promissed to give it to him the next day. Act 217

Juanne McNaught - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...choosing to smile even when I don't really feel like it. Act 216

Claire Commins - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... Loving myself and making time for me Act 215

Claire Commins - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... putting smiles on other peoples faces thru laughter Act 214

Claire Commins - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... doing my bit and being green Act 213

andrew franks - cape town, SOUTH AFRICA

SELF	I have recently discovered the Art of living.It's an awesome Foundation; a non-profit, educational and charitable organisation that operates in more than 150 countries and is dedicated to serving society by strengthening the individual. check it out. http://www.artofliving.org/intl/ Act 212

Alix DEVANI Txe - Kerala, INDIA

OTHERS

***I was making 108 little hearts out of my favorite Indian clothes of the last 5 years I have lived here on and off ..... when heart #103 found me!!! So this is my good deed: I was already making and giving hearts away to whomever would ask for one!!! It all started in the Ashram I was staying at in Kerala, when the Indian Sage Amritananda Mayi looked into my empty coconut beggar's bowl and deep into my eyes and thus I understood that it was time to stop my vagabond meditative wonderings and start giving something back IMMEDIATEDLY. I had nothing but my few favorite clothes and so I just begun cutting them apart and making little hearts. I stuffed them with flowers from Amma after her Pada Pujas- which is the washing of the Guru's feet in rose water and honey and ghee and flower petals of all kinds! This is the poem that accompanied each heart I gave away... and this is the real gift and difference we can make in our lives in this world: AN EMPTY BOWL -What can a drop of water give the sea? I have no proper offering to give, I only carry my beggar's coconut bowl. -Yet Amma in all compassion and understanding stopped and held my empty bowl between her hand and mine. -And she looked deep into the empty bowl and deep into my eyes with those mesmerizing eyes that see eternity- With it's infinite and abundant possibilities! -Yet all I could see was the empty bowl and the inadequacy of my offering. -Thus I sat & cried alone feeling as empty as my bowl... -Until a voice full of wisdom said: "My child, Why do you cry? Can't you see the whole universe within this bowl?" -I sat and cried some more & felt my tears fall into the empty bowl, -No longer sad but overwhelmed by the abundance of life! -I cried until I laughed within my heart feeling full of love. -And oppenned my eyes to find the empty bowl overflowing with hearts -That had been made with the silent tears of understanding: How blessed we are to be Eternal and be a drop of Water in the Sea! By Devani from Mexico and USA *Heart #103 is ready to go 'round the world and make a difference. It will be given to the person that sits next to me on one of my flights as I make my way back home to the USA tonight!!! Act 211

Alix DEVANI Txe - Kerala, INDIA

SELF

I make a difference to myself by... finally going home to the USA after 15 years of being on the open road!!! I followed the great poem: "Leave thy home o youth and search out alien shores, A greater range of life is there ordained for Thee!" Yet knowing when it is time to go back home has been my greatest gift to myself!!! Act 210

Alix DEVANI Txe - Kerala, INDIA

OTHERS

I make a difference to others by... giving a little heart to whomever asks for one because love can never be denied!!! Act 209

Alix DEVANI Txe - Kerala, INDIA

PLANET

I make a difference to the planet by... eating rawa s much as possible!!! Act 208

ronald wohlman - LONDON, UNITED KINGDOM

SELF	I keep a small crystal buddah in my pocket at all times to remind me to be thoughtful and decent and to always do the right thing. Act 207

ronald wohlman - LONDON, UNITED KINGDOM

SELF	I make a difference to myself by...listening to my needs. Act 206

ronald wohlman - LONDON, UNITED KINGDOM

OTHERS

I make a difference to others by...being thoughtful and kind. Act 205

ronald wohlman - LONDON, UNITED KINGDOM

PLANET

I make a difference to the planet by...being aware. Act 204

Ari Brian Schwartz - Baltimore/Chicago, UNITED STATES

OTHERS

I will help a friend get a ride tomorrow, he will be doing active service-learning with members of a community in downtown baltimore. I will take responsibility with him for what he does, and support his efforts as part of my own. Thats what a community of shared needs is about. Act 203

Ari Brian Schwartz - Baltimore/Chicago, UNITED STATES

SELF	I make a difference to myself by spending time with the people I love, and make sure to truly appreciate those moments and those people. Act 202

Ari Brian Schwartz - Baltimore/Chicago, UNITED STATES

OTHERS

I make a difference to others by working to empower youth and network with those whose values are similar to mine in order to build the movement of change around the world. Its real. Act 201

Ari Brian Schwartz - Baltimore/Chicago, UNITED STATES

PLANET

I make a difference to the planet by being open, and encouraging others to be open, for only be meeting and experiencing the lives of those different from us, will we be able to truly view our own lives in a consciously critical light. One love. Act 200

andrew franks - cape town, SOUTH AFRICA

OTHERS

I make a difference by inspiring others to go m.a.d Act 199

Hari haran - Madurai, INDIA

OTHERS

I make a difference to others by supporting South African youth to believe in the possibility of their dreams and to realise them. Act 198

clare-louise thomas - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... coming back to the golden rule of living by my heart Act 197

clare-louise thomas - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... trying to live more consciously Act 196

clare-louise thomas - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... respecting what it is i really want and need Act 195

Tracy-lee de Wet - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... giving myself time each day to be mindful, i also attend Buddhist meditations.. and meditate on spreading love from my heart center outward to the whole world.. Act 194

Tracy-lee de Wet - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... giving away blankets food or even hugs to the street kids, i am part of a company that works towards sharing our profits with the community around us in a socially conscious way ... Act 193

Tracy-lee de Wet - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... Recycling, i quit smoking! no spray deo's, plant some of my own veggies and lotsa herbs! Act 192

Pieter Ploeg - Amsterdam, NETHERLANDS

OTHERS

I make a difference to others by listening. More listening. Act 191

Pieter Ploeg - Amsterdam, NETHERLANDS

PLANET

I make a difference to the planet by eating vegetarian, and by buying less stuff. Act 190

Pieter Ploeg - Amsterdam, NETHERLANDS

SELF	I make a difference to myself when I treat myself to inspiration. Act 189

Nathan Heller - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... realizing that beneath it all we're all the same and we need to get to a point where we can think of others first and foremost in order to make a difference. Act 188

Nathan Heller - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... co-creating opportunities for meaningful collaboration on social entrepreneurship and youth initiative projects. Act 187

Nathan Heller - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... being vegetarian and conscious about what I buy / consume / waste. We need to understand our connection to nature in order to understand why it is essential to care for the environment. Act 186

Henriette Sparkes - Hilversum, NETHERLANDS

PLANET

I cycle, walk and use public transport, I am a vegetarian and I grow my own food when possible. Act 185

Debbie Rabinowitz - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... being nurturing and taking time for myself Act 184

Debbie Rabinowitz - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... being a loving healer Act 183

Debbie Rabinowitz - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... being conscious about what I throw away Act 182

Sharon Moreham - London, UNITED KINGDOM

SELF	I make a difference to myself by... daring to follow my intuition and dreams. Act 181

Sharon Moreham - London, UNITED KINGDOM

OTHERS

I make a difference to others by... supporting them to follow their dreams and get in touch with their potential. Act 180

Sharon Moreham - London, UNITED KINGDOM

PLANET

I make a difference to the planet by... walking as often as I can and taking public transport. Act 179

Clare James - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by...living a life of truth Act 178

Clare James - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...not having a judgemental attitude Act 177

Clare James - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...cutting back on my carbon footfints, recycling and growing own veggies Act 176

grim grinning - cape town, SOUTH AFRICA

SELF	collected al the plastic on the beach Act 175

grim grinning - cape town, SOUTH AFRICA

SELF	I make a difference to myself by...never doing the same thing twice Act 174

grim grinning - cape town, SOUTH AFRICA

OTHERS

I make a difference to others by...encouraging them to explore endless possibility Act 173

grim grinning - cape town, SOUTH AFRICA

PLANET

I make a difference to the planet by...picking up rubbish i see in nature Act 172

Giridhar Raman - Cupertino, UNITED STATES

SELF	I make a difference to myself by saving energy. Act 171

Giridhar Raman - Cupertino, UNITED STATES

OTHERS

I make a difference to others by teaching children about the importance of energy. Act 170

Niru R - Milwaukee, UNITED STATES

SELF	I make a difference to myself by dancing and singing and hugging trees! <3 Act 169

Niru R - Milwaukee, UNITED STATES

OTHERS

I make a difference to others by telling them how awesome they are. Act 168

Niru R - Milwaukee, UNITED STATES

PLANET

I make a difference to the planet by ensuring I recycle and also using a kitchen towel every time I am tempted to use the paper towel while working in my kitchen. Act 167

Muralidharan Palanisamy - New York, UNITED STATES

PLANET

I make a difference to the planet by... planting trees Act 166

Gabriela Krugel - Porto Alegre, BRAZIL

PLANET

I plant the seeds on the avocados i eat! Act 165

juliet browne - Cape Town, SOUTH AFRICA

SELF	I rested well this week when i got the flu and I let go of all guilt feelings of "not being productive enough" Act 164

Elsa Steyn - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by spending time in my garden, connecting to green life. Act 163

Elsa Steyn - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by adopting/caring for "old" people without kidz in Cape Town. Act 162

Elsa Steyn - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by planting water-wise (mostly indigenous). Act 161

Gabriela Krugel - Porto Alegre, BRAZIL

SELF	I make a difference to myself by...being free Act 160

Gabriela Krugel - Porto Alegre, BRAZIL

OTHERS

I make a difference to others by...loving and respecting Act 159

Gabriela Krugel - Porto Alegre, BRAZIL

PLANET

I make a difference to the planet by...planting every avocado seed i eat :) Act 158

Lisa Moretti - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... going to gym everyday to ensuring that I'm cool, calm and collected. No need to take my stressful day out on others. Act 157

Lisa Moretti - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by... distributing easter eggs at an orphanage this Easter weekend! Act 156

Lisa Moretti - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by... recycling at every opportunity. And walking more often. Act 155

val sivilli - Milford, NJ, UNITED STATES

SELF	I make a difference to myself by...recycling and bicycling and eating organic food. Act 154

val sivilli - Milford, NJ, UNITED STATES

OTHERS

I make a difference to others by...organizing things Act 153

val sivilli - Milford, NJ, UNITED STATES

PLANET

I make a difference to the planet by...not buring oil Act 152

Catherine Bowen - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by reminding myself I'm fabulous human being everyday :) Act 151

Catherine Bowen - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by staying open to everyone I meet and their stories. Act 150

Catherine Bowen - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by recycling paper, tin and glass. Act 149

Stephen Waller - Pretoria, SOUTH AFRICA

SELF	I make a difference to myself by... Riding (almost) Butt Naked on my Bike... =0) Act 148

Stephen Waller - Pretoria, SOUTH AFRICA

OTHERS

I make a difference to others by... Loving Madly Act 147

Stephen Waller - Pretoria, SOUTH AFRICA

PLANET

I make a difference to the planet by... Appreciating it. Act 146

Adam Pike - Cape Town, SOUTH AFRICA

OTHERS

go to charitychallenge.co.za to make a difference. Act 145

Adam Pike - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by raising money... go to www.charitychallenge.co.za Act 144

Natasha Mercorio - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by supporting South African youth to believe in the possibility of their dreams and to realise them Act 143

Erna Du Toit - Cape Town, SOUTH AFRICA

SELF	I went on retreat at Temenos in McGregor and discovered a whole new dimension of bliss. Take care of your spirit in this materialistic world. Act 142

Erna Du Toit - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by trying to be mindful and present in the moment... Act 141

Erna Du Toit - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by teaching my children to live respectfully and responsibly.. Act 140

Erna Du Toit - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by running a recycling depot at our school.... Act 139

Claire Homewood - Cape Town, SOUTH AFRICA

PLANET

http://collagemuralproject.blogspot.com/ Act 138

Claire Homewood - Cape Town, SOUTH AFRICA

SELF	I make a difference to myself by... trying to eat in the best way I can so I start by putting good energy into my body Act 137

Claire Homewood - Cape Town, SOUTH AFRICA

OTHERS

I make a difference to others by...seeing things in a positive way Act 136

Claire Homewood - Cape Town, SOUTH AFRICA

PLANET

I make a difference to the planet by...stearing my life back towards my passion Act 135

lila lieberman - cape town, SOUTH AFRICA

OTHERS

I make a difference to others by... creating inspiring media Act 134

Karien Winter - Cape Town, SOUTH AFRICA

OTHERS

MAD is a South African based charity organization with its main focus on providing educational opportunities for academically talented children from less privileged circumstances. The Foundation was formed in July 2003. MAD stands for – “Make A Difference”. The whole idea around MAD is to join a circle of friends who share the same passion to make a difference in the lives of our South African youth, to get together and interact on a regular basis, have fun and to do something different. MAD is privileged to have Francois Pienaar as our chairman. The group currently consists out of twenty actively participating members (friends) - local businessman. As honoree members, we have David Kirk, Martin Johnson, Nick Farr Jones, John Eales and John Smit. The six World Cup Winning captains have combined their energy this time off the rugby field and pledged their support for MAD and to make a difference in the lives of disadvantaged communities in South Africa. For more information please visit www.themadbunch.org.za Act 133

daniel eppel - cape town, south africa

OTHERS

I make a difference to others by creating music that touches the soul Act 132

justin friedman - cape town, south africa

OTHERS

bringing them to a place of quiet... Act 131

Graham Murray - Cape Town, South Africa

PLANET

I plant at least 10 trees per year to offset my carbon footprint Act 130

Natasha Mercorio - Cape Town, South Africa

SELF	I make a difference to myself by having an inspiring vision for my life. Act 129

Natasha Mercorio - Cape Town, South Africa

OTHERS

I make a difference to others by encouraging them to believe in the possibility of their dreams and then I help them to realise those dreams. Act 128

Natasha Mercorio - Cape Town, South Africa

PLANET

I make a difference to the planet by recycling. Act 127

Matt Karpinski - Cape Town, South Africa

SELF	I make a difference to myself by looking after myself through juicing, exercising and loving Act 126

Matt Karpinski - Cape Town, South Africa

OTHERS

I make a difference to others by offering support, help and love Act 125

Matt Karpinski - Cape Town, South Africa

PLANET

I make a difference to the planet by encouraging people to stop consuming so much and help recycle everything Act 124

Francois Botha - Cape Town, South Africa

SELF	I make a difference to myself by usint lifetick to govern my life Act 123

Francois Botha - Cape Town, South Africa

OTHERS

I make a difference to others by helping the MAD world happen Act 122

Francois Botha - Cape Town, South Africa

PLANET

I make a difference to the planet by telling debbie to accept my bloody invoices via email!!!! Act 121

Jason Stewart - cape town, South Africa

SELF	I make a difference to myself by...taking time to appreciate the little things that make life good Act 120

Jason Stewart - cape town, South Africa

OTHERS

I make a difference to others by...treating everyone I meet with dignity and respect Act 119

Jason Stewart - cape town, South Africa

PLANET

I make a difference to the planet by...switching off lights Act 118

Mark Urry - Cape Town, South Africa

SELF	I'm re-evaluating my perceptions. Focusing on love, wisdom, knowledge and fun to guide my life and discover my purpose. Learning more and more about my M-A-D SELF! Act 117

Mark Urry - Cape Town, South Africa

OTHERS

I'm thinking of and planning creative ways of encouraging the general public to challenge there current perceptions of reality and to imagine the endless possibilities. Act 116

Jacob Zimmerman - cape town, south africa

SELF	I listen to music I like Act 115

Jennifer Ratoff - new york city, united states

OTHERS

I sat in hospital today with an old work colleague while he received treatment Act 114

andrew tanks - Cape Town, south africa

SELF	I went for yoga this morning. Act 113

Andrew Franks - cape town, south africa

SELF	i am going to do more crazy stuff Act 112

Stephanie de Villiers - Cape Town, RSA

SELF	I went for yoga this morning. Act 111

Jean-Pierre Hartmann - cape town, 252099

SELF	PRACTIS IB Act 110

Jean-Pierre Hartmann - cape town, 252099

OTHERS

SMILE AT A PERFECT STRANGER Act 109

Jean-Pierre Hartmann - cape town, 252099

PLANET

eat raw vegetables Act 108

Lara van Dyk - Cape Town, South Africa

PLANET

I re-use my plastic shopping bags. Act 107

zolan mahola - new york, SOUTH AFRICA

OTHERS

I am spreading the love inherent in us all but especially radiating that special kaleidoscopic light emanating from the south african people.. through the medium of music! I am singing while on holiday in new york and sharing my open heart with all the world!!!!It's a mad one but we love it.. Act 106

Graham Browne - Cape Town, SOUTH AFRICA

SELF	I recccycle my building waste, all my cleaning and hygiene is natural. Act 105

andrew franks - cape town, SOUTH AFRICA

OTHERS

I wanna bring heart back to business Act 104

Bill D - Daytona Beach Shores, Florida, UNITED STATES

OTHERS

I volunteer to counsel others who are hurting and in need of help. Act 103

andrew franks - cape town, SOUTH AFRICA

PLANET

i am working on a super cool project called M.A.D World!!! Act 102

Jean-Jacques Rossouw - Melkbosstrand, Cape Town, SOUTH AFRICA

OTHERS

I'm a pro bono designer for The Helping Hand Fund, Western Cape branch. The Helping Hand Fund is an organisation for social care that was founded by Solidarity. Helping Hand is an autonomous entity that operates independently of the trade union, although it receives financial assistance from the trade unions members. Helping Hand is registered with the Registration Office for Companies and Intellectual Property (CIPRO) as a Section 21company and as a non-profit organisation (NPO) with the Department of Social Development. Please feel free to go to the website http://www.helpinghandfund.co.za/ if you are interested to know more or want to learn how you could help make a difference. Act 101

Jean-Jacques Rossouw - Melkbosstrand, Cape Town, SOUTH AFRICA

OTHERS

I'm a pro bono designer for The Helping Hand Fund, Western Cape branch. The Helping Hand Fund is an organisation for social care that was founded by Solidarity. Helping Hand is an autonomous entity that operates independently of the trade union, although it receives financial assistance from the trade union’s members. Helping Hand is registered with the Registration Office for Companies and Intellectual Property (CIPRO) as a Section 21company and as a non-profit organisation (NPO) with the Department of Social Development. I work for the Cape Town branch. If you would like more details on who you ca help or want to know more go check out http://www.helpinghandfund.co.za/ and see how you could help! Act 100

juliet browne - Cape Town, SOUTH AFRICA

OTHERS

I love to share, listen and give advice Act 99

Hayden Woodward - new york, UNITED STATES

PLANET

I am committed to my prayer for peace: that I mend my own internal divisions so that I might see more clearly the world and engage with the truth Act 98

Lisa Cohen - Sardegna, ITALY

OTHERS

I gave away my precious book of wisdom to a friend Act 97

Xoli Fuyani - Cape Town, SOUTH AFRICA

PLANET

I'm sprouting tree seeds! planning to plant 16 trees before 17 Oct in contribution to Mission Green Earth http://www.artofliving.org.za/green Act 96

Xoli Fuyani - Cape Town, SOUTH AFRICA

OTHERS

I've spring clean my room and gave away unused clothes! Act 95

Samantha Brauer - Sedgefield, SOUTH AFRICA

SELF

After 8 days of silent meditation cultivating compassion for Self & Others, I made the big move from the city to country life where I finally MAD by growing my own veggies, composting, recycling, finding time to nurture the garden and myself; to admire the birds and their songs; to be present to the spectacle the dolphins and whales put on, to dance more, to do the Artist's Way, to resource courage by confronting my fears headon... Act 94

michael tez - wakefield, UNITED KINGDOM

PLANET

opening conciousness to a golden age of being! Thanks Andrew and Natalie! keep up the good work! Act 93

michael tez - wakefield, UNITED KINGDOM

PLANET

I received the heart, when I was travelling in south east Asia, from Andrew and Natalie. i made a difference by teaching people about opening conciousness in ones self and making a golden age of being! Act 92

David Cope - Cape Town, SOUTH AFRICA

PLANET

Buy from local farmers & suppliers. Act 91

Rumbidzai Makina - Johannesburg, SOUTH AFRICA

PLANET

I started to recycle batteries and light bulbs in addition to the paper and boxes that I recycle. Act 90

Fabiola Love - Brooklyn, US for the time being

PLANET

I picked up trash while running through the park. And picked up some bottles and cans from regular trash to take to my recycling trash at home. Act 89

Rumbidzai Makina - Johannesburg, SOUTH AFRICA

SELF	I reused plastic bags Act 88

Fabiola Love - Brooklyn, US for the time being

OTHERS

A woman asked me $ to buy food and I took her to an organic cafe and bought her everything she wanted. Act 87

Jesse Greist - Monteverde, COSTA RICA

OTHERS

I work with local children in an inspirational school, helping them educate themselves in an environmentally conscious, multi-lingual setting Act 86

Fabiola Love - Brooklyn, US for the time being

OTHERS

I volunteered at Amma's Kitchen and had the blessing to connect with beautiful souls there. Act 85

Fabiola Love - Brooklyn, US for the time being

SELF	I danced freely in the grass, in the middle of Prospect Park, to the sun, to me, to my love and to the world, listening to Thank You Lord, by Bob! Fun! Act 84

Fabiola Love - Brooklyn, US for the time being

SELF

I am committed to fully expressing myself with freedom, love and joy. Being authentic to who I really am, allows me to give back to others and to the planet all the gifts that I have received and that I am! :) being authentic prevents me from feeling guilt, which feels incredibly liberating! Let love free!!! Act 83

Marie Claire Burt - Asuncion, PARAGUAY

OTHERS

I worked with children and helped them learn Act 82

Nir Gordon - Tel Aviv - Yafo, ISRAEL

OTHERS

I raise a street-cat. Act 81

Nir Gordon - Tel Aviv - Yafo, ISRAEL

OTHERS

I smile to people on the street. Act 80

Meike Berghaus - Tel Aviv - Yafo, ISRAEL

OTHERS

being a friend. Act 79

Meike Berghaus - Tel Aviv - Yafo, ISRAEL

OTHERS

I rescued a street-cat. Act 78

MB MB - Berlin, GERMANY

OTHERS

I am trying to set up a new drug education program. Act 77

Andrew Franks - cape town, south africa

SELF	I committed to connecting with my true nature and making a difference a worldwide reality Act 76

Arthur Lo - tsing fat lane, Hong Kong

OTHERS

i tell Queenie how to register the heart Act 75

Arthur Lo - tsing fat lane, Hong Kong

PLANET

drive less privat car, use public bus to work Act 74

Alex Gordon-Brander - Brooklyn, NY, UNITED STATES

PLANET

I am planning a giant spiritual art project in the desert - a temple to inspire, heal and transform individuals, and to heal the world Act 73

Jenni Niemi - Salo, FINLAND

OTHERS

I donated clothes for those in need :) Act 72

Janine Williams - Johannesburg, SOUTH AFRICA

OTHERS

Live, Laugh, Love and Lead by Example Act 71

Elisabeth Noske - cape town, SOUTH AFRICA

OTHERS

giving a smile to at least one stranger while walking in the streets Act 70

Jennifer Furter - Cape Town, SOUTH AFRICA

PLANET

I use organic cleaning and beauty products Act 69

Richard Slater-Jones - Cape Town, SOUTH AFRICA

OTHERS

I wax lyrical to everyone about how amazing South Africa and her people are - fighting the negative perceptions with excitement, optimism, uBuntu and perspective. Particularly that amazing hub of positive energy: Jozi/ Joburg/ eGoli/ Johannesburg - one of the greatest cities on the planet. Act 68

Ian Solomon - Cape Town, SOUTH AFRICA

SELF	i meditate i laugh i adventure.... Act 67

Ian Solomon - Cape Town, SOUTH AFRICA

PLANET

i recycle "alles" i planted my whole garden indigenous and water-wise i installed a geaser timer i am a vegetarian Act 66

Ian Solomon - Cape Town, SOUTH AFRICA

OTHERS

i help to facilitate personal development for young men through running process-based trainings Act 65

Catherine Rice - Cape Town, SOUTH AFRICA

OTHERS

I donated clothes and blankets to refugees living in Cape Town who were chased out of their communities during the recent xenophobic violence Act 64

Catherine Rice - Cape Town, SOUTH AFRICA

OTHERS

I donated clothes and blankets to the victims of the recent xenophobic violence Act 63

Janna Kretzmar - Cape Town, SOUTH AFRICA

PLANET

I finally planted a little herb garden on my balcony Act 62

carly tanur - cairo, EGYPT

OTHERS

i listened to someone's story. Act 61

Lauren de Bruun - Cape Town, SOUTH AFRICA

OTHERS

I donated loads of toys to charity Act 60

ashleigh gordon - cape town, SOUTH AFRICA

PLANET

i spend time being silly. i believe silliness will change the world. eee why wonk. Act 59

ashleigh gordon - cape town, SOUTH AFRICA

OTHERS

i wrote a love letter to an angel Act 58

ashleigh gordon - cape town, SOUTH AFRICA

SELF

when i was down and feeling all falorn i packed my bags and headed to findhorn up til now my world view has been fairly bleak but today i feel better and it's just been a week! there's change in the world and it's taking it's toll, but the magic of findhorn is filling my soul. so blessings, dear ones, whose love shines so bright, i am grateful to all who are keeping it light. xxx love is Act 57

Eva Franklin - Cape Town, SOUTH AFRICA

SELF	I work as a facilitator running life skills workshops with kids around Cape Town using drumming and dance Act 56

Tracy Davies - New York, UNITED STATES

OTHERS

I gave my daughter's cot, changing table and wardrobe to an expectant mother who had nothing Act 55

steve hurt - george, SOUTH AFRICA

PLANET

Ihave a product range that helps the San bushmen with financial aid for their development projects (www.afrigetics.co.za). I am also writing a bok about the living earth and our spiritual responsibility toward being guardians over nature. Act 54

Emma Tough - Somerset West, SOUTH AFRICA

OTHERS

I donated all my old jerseys to charity. Act 53

Emma Tough - Somerset West, SOUTH AFRICA

OTHERS

i make two sandwiches for Macassar Primary every Tuesday. Act 52

Emma Tough - Somerset West, SOUTH AFRICA

SELF	I planted beans Act 51

Lou Billett - East London, SOUTH AFRICA

OTHERS

I founded African Angels - an educational sponsorhip programme. www.sponsoranangel.org Act 50

Lou Billett - East London, SOUTH AFRICA

OTHERS

I founded African Angels - an educational sponsorhip programme Act 49

Lee Rael - Cape Town, SOUTH AFRICA

PLANET

I recycle Act 48

Lee Rael - Cape Town, SOUTH AFRICA

SELF	I meditated for 20 minutes to start my day Act 47

Lee Rael - Cape Town, SOUTH AFRICA

OTHERS

I donated a bag of goods to the victims of the xenophobia attacks Act 46

Andrew Franks - cape town, south africa

OTHERS

I am supporting the victims of xenephobic attacks with food, clothes and blankets Act 45

Arthur Lo - tsing fat lane, Hong Kong

OTHERS

I say thanks to the team and tell how I love to work with them to make something happen and someone difference Act 44

patty marando - new york, UNITED STATES

SELF	set a positive intention everyday Act 43

Rhett Trickett - Cape Town, SOUTH AFRICA

PLANET

I walk to work. Act 42

Andrew Franks - cape town, south africa

OTHERS

I create sustainable, creative csi ideas for companies. Act 41

Andrew Franks - cape town, south africa

OTHERS

I am going M.A.D getting this website to function correctly! Act 40

Jeri Silverman - Manhattan, NY, UNITED STATES

OTHERS

I helped a lady carry her prams down the stairs into the subway Act 39

Jeri Silverman - Manhattan, NY, UNITED STATES

OTHERS

I am working on a humanitarian documentary which will hopefully spread more love and awareness into this world! Act 38

Kath Leone - London, UNITED KINGDOM

PLANET

Designed fabric pattern for 'Bags of Change' organic hemp & cotton shopping bags Act 37

Justin Friedman - Cape Town, South Africa

OTHERS

I helped start a campaign that inspires us all to make a difference in our own way. Act 36

Karen Nel - Cape Town, SOUTH AFRICA

OTHERS

I gave a guy a lift to hospital so that he could pray for a friend of his. Act 35

Karen Nel - Cape Town, SOUTH AFRICA

OTHERS

I donated money to pensioners with disabilities Act 34

Andrew Beaumont - Hua Hin, Thailand

PLANET

I cleaned upan area of the beach in Koh Toa which was filthy... It's so simple to just throw things away properly and not pollute our beautifull oceans and lands... Act 33

Maiju Taivalm�ki - Turku, Finland

OTHERS

Gave some of my old gave some of my clothes and shoes to families who really needed those in Swaziland. Act 32

Lara van Dyk - Cape Town, South Africa

OTHERS

I have gotten involved with a non-profit company called Meals on Wheels. This service utilizes voluntary helpers who prepare and deliver nourishing meals to the disadvantaged elderly in the comfort of their own homes. Act 31

Bryan Hansen - Khayelitsha, South Africa

OTHERS

Encouraging men to be part of the solution to end gender based violence. Developing an intervention to encourage men to become involved in responsible sexual relationships that protect them from becoming infected by HIV or infecting their partners through Act 30

Arthur Lo - tsing fat lane, Hong Kong

OTHERS

I volunteer for the Hong Kong Red Cross to help the East NT division to train voluntary staffs and assist project in humanity movement Act 29

Riekie Human - Cape Town, SA

OTHERS

I gave a bag of groceries to someone who really needed it. Act 28

beatrix nel - welkom, south africa

OTHERS

supply food in Thabong Act 27

Genevieve Scott - Cape Town, South Africa

OTHERS

I am wrapping up warm hearts this winter by hand knitting squares and sewing them together to make blankets for orphan baby's. Getting friends and strangers to knit squares for me 2 !!! Act 26

Genevieve Scott - Cape Town, South Africa

OTHERS

I am wrapping up warm hearts this winter by hand knitting squares and sewing them together to make blankets for orphan baby's. Getting friends and strangers to knit squares for me 2 !!! Act 25

Bridget McNulty - Cape Town, South Africa

OTHERS

I baked cupcakes for a beggar. Act 24

Mpumi Gontsi - cape town, south africa

OTHERS

I donate my time to assist a family where the mother is HIV positive. Act 23

Andrew Franks - cape town, south africa

PLANET

I am reading 'The Green Manifesto' by John Grant-a must read. Act 22

Jo Marshall-Smith - Stellenbosch, South Africa

PLANET

I'm planting a veggie garden Act 21

Jo Marshall-Smith - Stellenbosch, South Africa

SELF	I do yoga, breathe and meditate every day Act 20

Steve Browell - London, United Kingdom

OTHERS

Help AD set his MACPRO Act 19

Francois Botha - Cape Town, South Africa

SELF	I try and be the best I can be. Only when we overflow can we assist others. Act 18

Annemarie Luck - Cape Town, South Africa

SELF	I am reading Practising the Power of Now. It offers amazing insights and practical advice on how to appreciate each moment, instead of living in the past or future. For people who suffer from anxiety or stress - like most of us - this is life-changing. Yo Act 17

Lauren Norton - Cape Town, South Africa

OTHERS

Give lifts to walking strangers Act 16

Natalie Glass - Cape Town, South Africa

OTHERS

I read an amazing book called The Daughters Of Joy, by Deepak Chopra. It reminded me of the love, light and magnificance every one of us holds. With this truth fresh in my mind, and my chakras fully aligned, I was able to channel love energy and help 3 pe Act 15

Claudio Celestino - Fish Hoek, South Africa

SELF	We grow our own organic veggies Act 14

Claudio Celestino - Fish Hoek, South Africa

SELF	I work with my wife in our local community Act 13

Marc Rom - sydney, australia

OTHERS

I smile at strangers Act 12

Marc Rom - sydney, australia

PLANET

I recycle Act 11

Gary Shearer - Cape Town, South Africa

PLANET

start a compost heap Act 10

Gary Shearer - Cape Town, South Africa

PLANET

recycle as much as possible Act 9

Gary Shearer - Cape Town, South Africa

OTHERS

reach out to someone every day Act 8

Gary Shearer - Cape Town, South Africa

SELF	Respect my self more - eat well, meditate and live my truth every day Act 7

Gary Shearer - Cape Town, South Africa

SELF	I planted a tree Act 6

alexi silverman - cape town, south africa

SELF	By being open to the love, light and lives of others, I am endlessly inspired to keep flowing our ever-growing love creations. Creativity, sharing, respect. Act 5

alexi silverman - cape town, south africa

PLANET

I treat others with love, respect and a smile Act 4

Andrew Franks - cape town, south africa

OTHERS

I am committed to making a difference a worlwide reality Act 3

Ronan LHeveder - Brussels, Belgium

OTHERS

Development of a partnership with underpriviledged community in South Africa Act 2